Blessing Manifesting: How To: Self Love

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I then realized that out of the over 300 blog posts here at Blessing Manifesting I don't think any of them accurately cover what that question asks.

After a little bit of thought I came up with what I believe is the best way to start the journey and to begin loving yourself.

You can also read about my Self Love Journey in the 2013 Self Love Planner!

Fix what needs to be fixed. Accept what needs to be accepted.

Right now I could tell you that you should?love and accept yourself just how you are, and that's true to some extent. You are deserving of love just as you are in this moment, no matter how flawed or broken you?perceive?yourself to be.

But...

To really love yourself, you gotta be someone worth loving, in your own opinion. I'll tell you a little bit about me. Before I started my self love journey I was extremely depressed, I had so many anger issues, and I had terrible impulse control. I was a big ol' meanie. Was I worth loving? Absolutely, but I couldn't do it.

So I fixed what I needed to fix. I started trying alternative methods to improve my moods, I researched anger management, I did the work?and when I started to see the results and the subtle changes not only did I feel proud, but I felt the love.

I'm not saying that you need to change yourself, to love yourself by any means. I think the first step is to look at yourself and look at your life and ask yourself:

What's stopping you?

Sit with that answer, feel it out, and ask yourself if what happens next is change or acceptance. There's no 'right way'. I have tons of flaws, believe me, they are there and sometimes they are glaring, but none of them stop me from loving myself. I accept them as part of who I am. I know that I am not perfect and I know that I don't need to be.

Which brings us to point number two...

Realize that you don't have to be perfect to be loved.

Truer words were never typed. If you wait until you are perfect to love yourself you will be waiting forever. If you aren't a parent, imagine you are, the minute you see your child, you fall in love with them simply because they exist.

You probably have someone in your life that you love unconditionally don't you?

Why do you love them? Because it's worth it, because they?are worth it. Reflect that back to yourself. No matter what, you're worth loving. You hold so much awesomeness right inside of you, so much love for other people, so many big dreams and hopes and if all that isn't worth loving, then I don't know what is.

Get to know yourself.

Seriously! Figure out who you are and what you want. Discover what you believe and know what your values are. It's just like dating someone new, you really have to figure out who they are before you fall in love.

Forgive yourself.

Let go of past, let go of your bad deeds, let go of your shame. Live your amends.?If you've done something bad, then live your life in a good way, in a positive way. Putting that out into the world does more good than hating yourself ever could.

Forgive other people too. If someone put you down, if your parents or an ex-spouse or partner made you feel like you weren't good enough, or you weren't worth loving, let that go and forgive yourself. Holding on to that serves no purpose for you or anyone else. Letting go of that baggage is so (veryvery) hard, but it's worth it. Cross my heart.

Practice Self Care.

Make time to do things for yourself. Making time for the things that you love and the things that make you feel good is so important. It's putting into action what you are already feeling. Self Love and Self Care go hand in hand, one is the feeling and one is the action. It's the equivalent of a big ol' hug, or a passionate kiss, to yourself. You wouldn't love someone who never showed you affection or did anything nice for you now would ya!?

Don't give up.

Rome wasn't built in a day. If you're just now starting your journey, it might be rough going for a little while. You might get frustrated, you might feel like giving up, or that it's too much work, or it's stupid, or you'll never be good enough, or it's not important enough but let me tell you a secret:

If you don't give up, it's going to happen.

It's worth your time.

You are so?worth the time and the effort.

What's your #1 Self Love how-to?

Source: http://blessingmanifesting.blogspot.com/2013/01/how-to-self-love.html

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HR Publication Workforce Management Sold to MediaTec Publishing

Workforce Management magazine, one of the oldest publications covering human resources and talent management, has been sold by Crain Communications to?MediaTec Publishing for an undisclosed amount.

Chicago-based MediaTec publishes Chief Learning Officer, Talent Management and Diversity Executive magazines and operates the online industry resource HumanCapitalMedia.com. According to Crain?s announcement of the deal, MediaTec intends to integrate Workforce?Management and its website,?workforce.com, ?into its Human Capital Media Group which will help it to become the premier multi-platform media company providing thought leadership, news and analysis across the entire hire-to-retire spectrum.?

Originally published in 1921 as the Journal of Personnel Research,?Workforce Management was acquired by Detroit-based Crain Communications in July of 2002. Crain, a trade magazine publisher of titles such as Advertising Age, Modern Healthcare, Automotive News, and Crain?s Chicago Business, moved Workforce from its longtime Southern California base to Chicago in the summer of 2010.

(Full disclosure: I was the top editor and directed all content at?Workforce Management?and workforce.com from September 2004 until April 2010.)

?One of the most respected? trade periodicals

?This has been a very difficult decision because we know it affects the lives of people and their families but in the competitive business-to-business media environment that we operate in we need to aggressively manage our family of brands for the long term,? said President Rance Crain., in a press release about the sale. ?Workforce remains one of the most respected and continuously published trade periodicals in the country and we believe it can thrive under MediaTec?s broader platform of human capital management publications and brands.?

?We are extremely enthusiastic about this expansion of the Human Capital Media Group,? said Norm Kamikow, MediaTec president and editor in chief. ?The addition of Workforce Management significantly broadens and deepens our portfolio of media assets and strengthens our ability to offer meaningful content that positively impacts the industry from the C-suite to the frontlines. Its timely and news-driven coverage of key business stories from an HR perspective provides the tactics, trends and tools organizations of all sizes need to maximize and manage human capital assets.?

Workforce Management and its website, wwww.workforce.com, suffered from a substantial drop in advertising revenue as a result of the recession and the overall change in reading habits that has impacted nearly all print media and related products. Workforce?s revenues fell in 2009 as the recession took hold and reportedly are now at less than half of what they were at the peak.

Magazine will continue to be based in Chicago

Workforce Management magazine publishes monthly with a controlled circulation of about 50,000. It?s website, workforce.com, has about 360,000 registered users.

MediaTec says it will integrate Workforce into its offices in Chicago that are just a few blocks away from where the publication is currently located. The Crain press release also says that ?the majority of Workforce?s employees will be offered employment opportunities with MediaTec. Crain is committed to assisting impacted employees to ensure a smooth transition. It?s expected that the transition and complete integration will take 60 days to complete.?

John Hollon is Vice President for Editorial of TLNT.com, and the former Editor of Workforce Management magazine and workforce.com. An award-winning journalist, he has written extensively about HR, talent management, and smart business and people practices. Contact him at john@tlnt.com, and follow him on Twitter at http://twitter.com/johnhollon

Source: http://www.tlnt.com/2013/01/07/hr-publication-workforce-management-acquired-by-mediatec-publishing/

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Sony to launch 4K digital distribution network this summer, 'mastered in 4K' Blu-ray discs

Now that Sony is bringing 4K TVs to more mainstream sizes with the launch of 55- and 65-inch models later this year, it's also expanding the availability of content. When it launched its $25,000 84-inch Ultra HD LCD last year it loaned owners a hard drive solution that came preloaded with movies, but now buyers will be able to download native 4K movies as well. According to CEO Kaz Hirai "4K is not the future...it's now" and Sony is doing it's best to make that happen.

Also arriving on shelves are a series of "mastered in 4K" Blu-ray discs, which it promises are sourced in 1080p from their original 4K masters in high bitrate to look their best when upscaled back to 4K. The first movies up for the treatment are The Amazing Spider-Man, The Karate Kid, Taxi Driver and The Other Guys. If you've been wondering where high res content will come from then check the press release after the break, we'll get more details when they're available.

Continue reading Sony to launch 4K digital distribution network this summer, 'mastered in 4K' Blu-ray discs

Filed under: Home Entertainment, HD

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Source: http://feeds.engadget.com/~r/weblogsinc/engadget/~3/v5t-tR8s-5c/

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Column: Wilson stands tall as only rookie QB left

This was always going to be one of those once in a decade quarterback classes, even before Russell Wilson announced his arrival from what is arguably the loneliest outpost in the NFL.

Everyone expected big things out of Robert Griffin III and Andrew Luck. Wilson was more of a pleasant surprise, catapulted from third-round obscurity to what passes for football stardom in a city far removed from the media spotlight.

Now he's the only rookie quarterback left in the playoffs. Next thing you know, he'll get some Subway commercials of his own ? or maybe something even better.

A rookie quarterback winning a Super Bowl? The way Wilson and the Seattle Seahawks have been playing, the notion is no longer so unimaginable.

On a Sunday that was painful for RG3 and brutal for Luck, it was the undersized and once-unappreciated Wilson who emerged a star. He played with the calmness and efficiency of a veteran, rallying the Seahawks from a 14-0 deficit against the Washington Redskins almost before he had a chance to fasten his chin strap.

And if you didn't know enough about him before, one look at Wilson racing downfield to block for Marshawn Lynch on the go-ahead touchdown should get everyone excited about this kid.

"Marshawn always tells me, 'Russ I got your back,'" Wilson said. "I let him know I have his back, too."

What was billed as a matchup of young stars turned into a mismatch of sorts when Griffin reinjured the knee he sprained a month ago and limped noticeably from the first quarter on. He wasn't coming out, and coach Mike Shanahan wasn't taking him out, a pair of decisions that will be debated.

Football is a game of pain, and Griffin played on. But a running quarterback who can't run is not exactly a recipe for playoff success, and he struggled mightily.

When the night finally ended for him late in the fourth quarter, he lay crumpled on the turf at FedEx Field after fumbling and then collapsing with his leg twisted around him in a frightening moment for anyone watching. Among those who were watching was Wilson, who went to a knee and prayed for his fellow rookie.

"He's a tremendous football player," Wilson said. "I just prayed he was all right."

Just how bad the injury is won't be known until Griffin gets an MRI on Monday. He said after the 24-14 loss that he wasn't sure himself whether he had further injured it.

But the dreadlocked rookie star made it clear that standing on the sideline watching the game wasn't an option. He carried the Redskins into the playoffs, and they weren't going to play without him.

"I had to go out there and do what I could to help the team win," he said. "Period."

It was a disconcerting end to a spectacular season for Griffin, whose personality and promise got him sandwich shop commercials even before he started winning games for the Redskins. He and Luck started the year as the most talked about pair of quarterbacks coming into the NFL in years, and both lived up to their billing by carrying their teams into the playoffs.

Luck, though, couldn't overcome a Baltimore defense fired up by the pending retirement of Ray Lewis. Luck was pressured all day, and his receivers dropping six passes didn't help as Indianapolis was eliminated 24-9 by the Ravens.

And while Griffin looked as though he would pile up some points for the Redskins by opening the game with two touchdown drives, he felt the knee go while planting to pass on the second drive and was never the same. By halftime, his team was barely clinging to the lead, and he faced a talk with Shanahan about his immediate future.

On that, both agreed. He had gotten them this far, and deserved the chance to take them even further.

"He said, 'Trust me, I want to be in there. I deserve to be in there,'" Shanahan said. "I couldn't disagree with him."

Almost lost in the debate over whether Griffin should have stayed in was that Wilson still had some work to do to bring the Seahawks back. He did it on a fourth-quarter drive that Lynch capped off a 27-yard, broken-field run ? with Wilson barreling ahead of him to block at the goal line.

That's hardly surprising because the quarterback that even Seattle didn't really seem to want when training camp opened ? the Seahawks signed Matt Flynn to a lucrative offseason deal to be their No. 1 ? always seems to flourish when it matters most. Wilson doesn't play with the proverbial chip on his shoulder because he felt slighted in the NFL draft, but the whole team plays that way because Seattle wasn't even in the postseason discussion when the year began.

"I don't know," Wilson said when asked if he had felt left out of the rookie quarterback discussion. "The goal is to win a lot of games and help my football team win games. That's all I know."

Something else Wilson should know is he's two wins away from being the first rookie quarterback in the Super Bowl. The Seahawks will have to do it on the road, but they're peaking at just the right time and are just slight underdogs in Atlanta next Sunday.

Who knows, soon there may be a lot of people ending their sentences with a "Go 'Hawks!" the way Wilson likes to end his. If it sounds a bit collegiate, just remember he is still a rookie quarterback.

Only now there's something different. He's the only one left.

____

Tim Dahlberg is a national sports columnist for The Associated Press. Write to him at tdahlberg(at)ap.org or http://twitter.com/timdahlberg

Source: http://news.yahoo.com/column-wilson-stands-tall-only-rookie-qb-left-023736647--nfl.html

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How to Handle Multiple Family Trees in Ancestry.com with DNA ...

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Withings goes after Fitbit with its pulse-reading Smart Activity Tracker (update: hands-on video)

Withings' assault on our paunchy bellies doesn't look like it's going to stop, now that the company has launched a portable sleep and activity tracker that's clearly designed to go after the Fitbit Ultra. The Smart Activity Tracker makes some impressive claims, offering pulse monitoring if you push your finger onto the back of the device, calculating calorie consumption and monitoring the quality of your sleep. The 43.3-millimeter device has an OLED touchscreen display and will instantly upload your data to the Withings Health Mate app over Bluetooth Smart, and promises to go a full fortnight without needing a recharge. The company hasn't made any statement as to when it plans to release the unit, or how much it'll cost you, but we're looking forward to putting it through its paces.

Gallery: Withings Activity Tracker Hands-on at CES 2013

Continue reading Withings goes after Fitbit with its pulse-reading Smart Activity Tracker (update: hands-on video)

Filed under: Peripherals

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Source: http://www.engadget.com/2013/01/06/withings-activity-tracker/

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